Whole-body faith-based health coaching
One specialist for the thyroid, another for the gut, a third for the hormones, and none of them talking to each other. You left with a prescription aimed at a number and no explanation of what moved it.
I read those findings across systems instead of one at a time, and then I help you change the things that are actually driving them.
“I praise you, for I am fearfully and wonderfully made.” – Psalm 139:14
Symptoms are signals. A number moves because something upstream moved first, and blood sugar, sleep, stress and food sit upstream of almost everything people come to me about.
Conventional care is very good at treating the number in front of it. It is not built to sit with you for twelve weeks and work out which inputs are driving it. That is the gap, and that gap is the whole of my work.
This is not a claim that your doctor missed something. It is a different job, done alongside the care you already have.
The seven week group
Your body as a system that communicates. We map your own history onto one page.
Root cause against symptom management, and what testing can and cannot show.
The first real change, and the one most likely to give you something you can feel.
Sabbath as something you were built to require. Stress, sleep, and what they cost you.
The session most of you came for, placed here because it makes far more sense once weeks three and four are underway.
Why willpower runs out, what replaces it, and what to do with a week that went badly.
Building a rhythm that survives a busy season, and what to do if symptoms return.
Before you enquire
Testing tells you what to change. It does not do the changing. If you are looking for a supplement that fixes your problems magically while everything else stays the same, I am the wrong person and I would rather tell you now than take your money first.
The women who get results are the ones who were already tired of managing it. If that is you, the work is genuinely doable, and you will not be doing it alone.
Who you would be working with
I trained through The Wellness Way Academy because I wanted the answer to the question everyone in my life kept asking and nobody kept answering: why is this happening, and what do I do about it.
I also spent years teaching and preaching, which is the other half of this. Health advice is not the hard part. Changing anything is the hard part, and that is a work of the whole person.
◆ Wellness Way Academy trained
◆ Formal theology training and years in the pulpit
◆ John Maxwell Team certified coach and trainer
◆ One-on-one coaching open to men and women
What this is. Health coaching is education, guidance and accountability. I do not diagnose conditions, I do not treat disease, and I will never tell you to stop a medication your doctor has prescribed. This work runs alongside your medical care, not instead of it.
Prefer to work one to one? That is open to men and women too. Mention it when you get in touch.
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I am certified to discuss & guide you through many different health issues. I’ll help you to deal with them effectively from a whole-body perspective. Contact me today to see how we can work together towards your goals!